Cryokinesis Cryokinesis is the ability to control cold temperatures or even create ice. So many things could be done with this, one of the most conveinient is cooling down a warm drink. A more advanced is putting out a flame. -Conditioning- Before you begin any of these exercises, you need to prepare your body to handle the anti-thermal energy. You need to take cold baths, which should become colder each time you take one. Cold baths are also good for psychic development. Also, you should hold a ice cube in your hand for one minute, once a day. After each week, you should increase the time for one minute. Keep increasing the time each week until the ice melts. Make sure you do this with both hands, and never use the same ice cube. -Lowering temperatures- This is about the exact opposite of pyrokinesis, basically just imagine everything around you freezing and strong gusts of wind coming in and you shivering. -Ice Ball- Get into the ki ball stance,putting your hands in a ki ball stance near your hip. Now picture water running over and between your hands. like a faucet, feel it out, and extract the water elemental energy, now see the water frosting over, try and hear the ice crackleing as it freezes. Picture it freezeing little by little. See the ice compleing into a ball of ice. try this for a few minutes, now see if theres any cold bettween your hands. notes:Don't worry, all these techniques take time and practice, so you might not get it on the first day. Just keep working on it. Practice this every day, until you can do it. To test this, you can try throwing the ice ball at a candle or some kind of small flame like that. And again, don't worry if nothing happens the first few times. Just remember, when throwing the ice ball, just like any other energy ball, you must be in complete concentration and focus, so that the ball does not simply disperse into the air. -Ice Blast #1- -=This tech can be done a couple of ways, and here I will describe both that I know of. One way, is to just make a normal ice ball, and then push your hands forward like a normal ki blast, and picture the ice ball flying through the air, being absorbed into your target, and turning the entire thing to ice. Now, this will not actually turn the object into ice. But if done on a person, they may get a shiver, or feel cold. Now, the second way to do this, is a bit different. This way is a bit different. Instead of making an ice ball, fill up your fore-arms with the water energy. Now, picture it freezing just like the ice ball technique, and then shoot your hands forward, picturing a large icicle being launched out of your hands at your foe. -=Make a normal ice ball. Now push your hands forward like a normal ki blast, and picture the kice ball flying through the air. watch it be absorbed into your target and turning the intire thing into ice. -=Fill your forearms with water energy, picture it freezeing just like the ice ball. Shoot your hands forward, see a large icicle being launched out of your hands to the target. Note: it doesnt actully freeze the target., if done on a person they might get a shiver.. or just feel cold. -Tsurara Tate- "Icicle Shield". Stand in a wide stand, concentrate on the elemental energy of water, and draw into your body. Picture it filling up your body, then see the cold merging with your ki in your Tan Tien. When you think you have enough, tense up your muscles, become completely focused, and see the water element exploding out of you and freezing halfway through the air makeing a dome of ice around your body. Picture this happening and also picture the water element inside of you powering you up internally, like a internal ki flame. Note: practice this, but try not to over do it. -Kori Hari- "Ice Needles". Now, to start out, draw in the water energy, and pack it into your arms. Picture it freezing like in the ki ball technique, but staying inside your arms. Now, tense up your arms and shoot them forward as if for a blast, but this time, use your ishi(will power) to have the ice energy come out of your palms and fingertips in the form of little needles of ice, which you should focus on pelting your opponent with. Note: Now, this is similar to the Ice blast technique, using the icicle. But, it is a bit harder and takes more practice.